Davide Apollonio, Cycling, 16/04/2015

Training - Androni Giocattoli

  • 200.2 km
    Distance
  • 05:13:34 h:m:s
    Elapsed time
  • 04:58:09 h:m:s
    Moving time
  • 2165 m
    Elevation
  • 3431 Cal
    Calories

Summary


Average Max
HR 144 bpm 190 bpm
Speed 40.3 km/h 73.2 km/h
Cadence 79 rpm 184 rpm
Power 177 watt 1215 watt
Effettive power ? 267 watt
Energy 3160 kJ

Performance


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